I was was not always overweight, but after illnesses I was struggling to lose weight and keep it off, it was a very disappointing time fro me. My friend Emily showed me the process and how to start the 24-day challenge as well as let me sample Spark and was amazed at how much energy I felt for the first time without a latte! That's all it took for me to get revved up for this challenge!
I got started on my cleanse, I was a bit discouraged because I wasn't sure if I was going to be able to handle it. The food restrictions were way more than I am used to, but the first 10 days had me more regular than I've ever been, down 5 pounds already feeling amazing! By max phase I was feeling like a different person, with more energy and wanting to make sure I had my workout and Advocare daily.
I ended Advocare down 8 pounds with 1.5 inches off my waist and 1 inch off my hips, and thighs! If there is anything I can say, it is take a chance on Advocare all you have to lose with pounds!
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